February 10th, 2007, 05:28 AM
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Intern
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Join Date: Feb 2007
Location: India
Posts: 18
Rep Power: 0
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P90X Extreme Home Fitness Training - DVDRip
P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days.
You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!
Code:
Download:
Part 1 : Introduction (How To Bring IT)
http://rapidshare.com/files/13239029/P90X_HOW_TO_BRING_IT.part1.rar
http://rapidshare.com/files/13239040/P90X_HOW_TO_BRING_IT.part2.rar
Part 2 : Plyometrics
http://rapidshare.com/files/13239461/P90X_PLYOMETRICS-01.part1.rar
http://rapidshare.com/files/13239456/P90X_PLYOMETRICS-01.part2.rar
http://rapidshare.com/files/13239462/P90X_PLYOMETRICS-01.part3.rar
http://rapidshare.com/files/13239459/P90X_PLYOMETRICS-01.part4.rar
http://rapidshare.com/files/13239465/P90X_PLYOMETRICS-01.part5.rar
http://rapidshare.com/files/13239590/P90X_PLYOMETRICS-01.part6.rar
http://rapidshare.com/files/13239439/P90X_PLYOMETRICS-01.part7.rar
Part 3 : Chest And Back
http://rapidshare.com/files/13239716/P90X_CHEST_BACK.part1.rar
http://rapidshare.com/files/13239884/P90X_CHEST_BACK.part2.rar
http://rapidshare.com/files/13239809/P90X_CHEST_BACK.part3.rar
http://rapidshare.com/files/13239719/P90X_CHEST_BACK.part4.rar
http://rapidshare.com/files/13239856/P90X_CHEST_BACK.part5.rar
http://rapidshare.com/files/13239720/P90X_CHEST_BACK.part6.rar
http://rapidshare.com/files/13239724/P90X_CHEST_BACK.part7.rar
Part 4 : Shoulder And Arms
http://rapidshare.com/files/13240077/P90X_SHOULDERS_ARMS.part1.rar
http://rapidshare.com/files/13240062/P90X_SHOULDERS_ARMS.part2.rar
http://rapidshare.com/files/13240071/P90X_SHOULDERS_ARMS.part3.rar
http://rapidshare.com/files/13240067/P90X_SHOULDERS_ARMS.part4.rar
http://rapidshare.com/files/13240079/P90X_SHOULDERS_ARMS.part5.rar
http://rapidshare.com/files/13240073/P90X_SHOULDERS_ARMS.part6.rar
http://rapidshare.com/files/13240114/P90X_SHOULDERS_ARMS.part7.rar
Part 5 : Kenpo-X
http://rapidshare.com/files/13240301/P90X_KENPO_X-01.part1.rar
http://rapidshare.com/files/13240293/P90X_KENPO_X-01.part2.rar
http://rapidshare.com/files/13240298/P90X_KENPO_X-01.part3.rar
http://rapidshare.com/files/13240297/P90X_KENPO_X-01.part4.rar
http://rapidshare.com/files/13240299/P90X_KENPO_X-01.part5.rar
http://rapidshare.com/files/13240304/P90X_KENPO_X-01.part6.rar
http://rapidshare.com/files/13240282/P90X_KENPO_X-01.part7.rar
Part 6 : X-Stretch
http://rapidshare.com/files/13240728/P90X_X_STRETCH-01.part1.rar
http://rapidshare.com/files/13240571/P90X_X_STRETCH-01.part2.rar
http://rapidshare.com/files/13240582/P90X_X_STRETCH-01.part3.rar
http://rapidshare.com/files/13240572/P90X_X_STRETCH-01.part4.rar
http://rapidshare.com/files/13240579/P90X_X_STRETCH-01.part5.rar
http://rapidshare.com/files/13240580/P90X_X_STRETCH-01.part6.rar
http://rapidshare.com/files/13240587/P90X_X_STRETCH-01.part7.rar
Part 7 : Core Synergistecs
http://rapidshare.com/files/13240785/P90X_CORE_SYNERGISTICS-01.part1.rar
http://rapidshare.com/files/13240772/P90X_CORE_SYNERGISTICS-01.part2.rar
http://rapidshare.com/files/13240843/P90X_CORE_SYNERGISTICS-01.part3.rar
http://rapidshare.com/files/13240781/P90X_CORE_SYNERGISTICS-01.part4.rar
http://rapidshare.com/files/13240776/P90X_CORE_SYNERGISTICS-01.part5.rar
http://rapidshare.com/files/13240773/P90X_CORE_SYNERGISTICS-01.part6.rar
http://rapidshare.com/files/13240747/P90X_CORE_SYNERGISTICS-01.part7.rar
Part 8 : Cardio-X
http://rapidshare.com/files/13241103/P90X_CARDIO_X-01.part1.rar
http://rapidshare.com/files/13240996/P90X_CARDIO_X-01.part2.rar
http://rapidshare.com/files/13240998/P90X_CARDIO_X-01.part3.rar
http://rapidshare.com/files/13240993/P90X_CARDIO_X-01.part4.rar
http://rapidshare.com/files/13240980/P90X_CARDIO_X-01.part5.rar
Part 9 : Back And Biceps
http://rapidshare.com/files/13241197/P90X_BACK_BICEPS-01.part1.rar
http://rapidshare.com/files/13241200/P90X_BACK_BICEPS-01.part2.rar
http://rapidshare.com/files/13241313/P90X_BACK_BICEPS-01.part3.rar
http://rapidshare.com/files/13241202/P90X_BACK_BICEPS-01.part4.rar
http://rapidshare.com/files/13241314/P90X_BACK_BICEPS-01.part5.rar
http://rapidshare.com/files/13241201/P90X_BACK_BICEPS-01.part6.rar
http://rapidshare.com/files/13241284/P90X_BACK_BICEPS-01.part7.rar
http://rapidshare.com/files/13241168/P90X_BACK_BICEPS-01.part8.rar
Part 10 : Chest And Shoulders
http://rapidshare.com/files/13241424/P90X_CHEST_SHOULDERS-01.part01.rar
http://rapidshare.com/files/13241423/P90X_CHEST_SHOULDERS-01.part02.rar
http://rapidshare.com/files/13241427/P90X_CHEST_SHOULDERS-01.part03.rar
http://rapidshare.com/files/13241880/P90X_CHEST_SHOULDERS-01.part04.rar
http://rapidshare.com/files/13241912/P90X_CHEST_SHOULDERS-01.part05.rar
http://rapidshare.com/files/13241888/P90X_CHEST_SHOULDERS-01.part06.rar
http://rapidshare.com/files/13241779/P90X_CHEST_SHOULDERS-01.part07.rar
http://rapidshare.com/files/13241574/P90X_CHEST_SHOULDERS-01.part08.rar
Part 11 : Legs And Back
http://rapidshare.com/files/13242030/P90X_LEGS_AND_BACK-01.part01.rar
http://rapidshare.com/files/13242038/P90X_LEGS_AND_BACK-01.part02.rar
http://rapidshare.com/files/13242241/P90X_LEGS_AND_BACK-01.part03.rar
http://rapidshare.com/files/13242039/P90X_LEGS_AND_BACK-01.part04.rar
http://rapidshare.com/files/13242252/P90X_LEGS_AND_BACK-01.part05.rar
http://rapidshare.com/files/13242041/P90X_LEGS_AND_BACK-01.part06.rar
http://rapidshare.com/files/13242253/P90X_LEGS_AND_BACK-01.part07.rar
http://rapidshare.com/files/13242250/P90X_LEGS_AND_BACK-01.part08.rar
Part 12 : Yoga-X
http://rapidshare.com/files/13242430/P90X_YOGA_X-01.part01.rar
http://rapidshare.com/files/13242372/P90X_YOGA_X-01.part02.rar
http://rapidshare.com/files/13242369/P90X_YOGA_X-01.part03.rar
http://rapidshare.com/files/13242371/P90X_YOGA_X-01.part04.rar
http://rapidshare.com/files/13242436/P90X_YOGA_X-01.part05.rar
http://rapidshare.com/files/13242471/P90X_YOGA_X-01.part06.rar
http://rapidshare.com/files/13242376/P90X_YOGA_X-01.part07.rar
http://rapidshare.com/files/13242467/P90X_YOGA_X-01.part08.rar
http://rapidshare.com/files/13242459/P90X_YOGA_X-01.part09.rar
http://rapidshare.com/files/13242425/P90X_YOGA_X-01.part10.rar
Ab Ripper X
http://rapidshare.com/files/13242624/Ab_Ripper_X.part1.rar
http://rapidshare.com/files/13242604/Ab_Ripper_X.part2.rar
http://rapidshare.com/files/13242561/Ab_Ripper_X.part3.rar
The worksheet that you will use to keep track of your progress and also a calendar to help you count down those days:
http://rapidshare.com/files/13242942/P90X_Worksheet___Calendar.rar
An Excel Sheet that will keep you track your progress and tell you what workout you need to do and when... It goes by the Classic Version of the program:
http://rapidshare.com/files/13243384/Power90X_Blank_v1.3.rar
Password:
[HIDE] http://dvdrips.blogspot.com[/HIDE]
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